Do you feel stiff and achy? Do your joints hurt? If so, there is a good chance you have osteoarthritis or OA, one of the oldest and most common forms of arthritis. Often known as the “wear and tear” kind of arthritis, OA is a chronic condition in which the cartilage that cushions joints breaks down. Contributing factors may include age, obesity, injury, overuse, and genetics.
Why am I focusing on osteoarthritis today? Because tomorrow is World Arthritis Day and this week begins