Pain felt in your lower back may come from the spine, muscles, nerves, or other structures in that region. It may also radiate from other areas like your mid or upper back, a hernia in the groin, or a problem in the testicles or ovaries.
You may feel a variety of symptoms if you've hurt your back. You may have a tingling or burning sensation, a dull aching, or sharp pain. You also may experience weakness in your legs or feet.
It won't necessarily be one event that actually...Read more
One of the most important things you can do for your lower back is keep your core strong and integrated with your spine. I'll explain. ... Read more »
Did you know that approximately one-fourth of adults in the United States experience back pain at least once during a three-month time... Read more »
If I had an episode of lower back pain, am I always going to be more likely to have lower back pain in the... Read more »