Your health care provider may recommend range of motion exercises, designed to increase muscle strength and flexibility. Continue these exercises at home.
Visit your health care provider if a joint does not move fully and easily in its normal way. If a joint develops (new) changes in its ability to move, the affected part should be examined to determine the cause.
The health care provider will perform a
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When you are living with gout, a lack of exercise can cause a vicious cycle that worsens and intensifies the painful effects of the disease. Gout... Read more »
Source: HealthCentral Encyclopedia
Gout, also called crystal-induced arthritis, is an arthritic condition that occurs when uric acid crystals accumulate in the joints. Gout usually... Read more »
Source: ADAM Encyclopedia
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Source: ADAM Encyclopedia
Recommended Exercise MethodsA few simple rules are helpful as you develop your own routine.Don't eat for 2 hours before vigorous exercise.Drink... Read more »