There is no reliable way to prevent most cases of osteoarthritis. However, you may be able to control some factors that increase the risk of developing the disease. You can:
Maintain an ideal body weight.
Prevent osteoporosis by getting enough exercise, vitamin D and calcium and possibly by taking medication.
Prevent major accidents and injuries.
It may also help to prevent or treating any conditions that might contribute to joint damage, such as gout...
Read moreShould I use ice or heat for my arthritis pain? A common question that I hear is whether to use ice or heat for aches and pains. The... Read more »
Osteoarthritis (OA) is by far the most common joint disorder in the United States and throughout the world. It is a leading cause of pain... Read more »
"My doctor said to exercise and lose weight, but I can't exercise because it is too painful!" This scenario highlights one of the... Read more »
Does acupuncture help with knee and hip osteoarthritis? I am often asked if I "believe" in acupuncture. I believe in helping patients. I... Read more »
As if life with osteoarthritis is not difficult enough, diabetes can make everything worse. Both type 1 and type 2 diabetes are related to... Read more »
Source: eOrthopod
Osteoarthritis (OA) is a common problem in aging adults. The hip and the knee are affected most often. Women are more likely to have knee OA than... Read more »
Source: eOrthopod
Debridement or the removal of damaged tissue is an operation commonly used for torn meniscus in the knee. Would it work for people with joint damage... Read more »
Source: eOrthopod
Both steroid and hyaluronic acid (HA) shots are commonly used to treat the pain of knee osteoarthritis (OA). Each has been well tested. But few... Read more »
Source: Medifocus Guidebook on: Osteoarthritis of the Knee
How is osteoarthritis (OA) of the knee diagnosed and treated? Do I have to undergo any more diagnostic tests? What caused my OA of the knee? Did... Read more »
Source: eOrthopod
This is a review article on the nonoperative treatment of knee osteoarthritis (OA). It was written by physicians for physicians. The value of patient... Read more »