Soak Hands In Hot Water Osteoarthritis

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Lifestyle Changes


Lifestyle changes can help reduce stress on affected joints.

Occupational Changes

Patients with osteoarthritis should reduce impact and stress on the affected joint. Hammering away at deteriorating cartilage may speed up the degeneration. People in occupations with repetitive and stressful movement should find ways to reduce trauma. Adjusting the work area or substituting tasks that produce less stress on joints helps reduce pain.

Exercise

Joints need motion to stay healthy. Long...

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