Treatment For Pinched Nerve In Hip

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Prevention

There are two main ways to prevent a hip fracture: Maintain bone strength, and prevent falls.

To optimize bone strength, men and women of all ages should exercise regularly and consume enough calcium and vitamin D.

The bones of women are more likely to thin as they age. A specialized X-ray test, called a bone mineral density test, can identify people with osteoporosis. After menopause, women with a family history of osteoporosis, a history of bone fracture as an adult, who weigh less...

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