Pain felt in your lower back may come from the spine, muscles, nerves, or other structures in that region. It may also radiate from other areas like your mid or upper back, a hernia in the groin, or a problem in the testicles or ovaries.
You may feel a variety of symptoms if you've hurt your back. You may have a tingling or burning sensation, a dull aching, or sharp pain. You also may experience weakness in your legs or feet.
It won't necessarily be one event that actually...Read more
Now that you are seated comfortably with improved posture, how do you get up? The sit-to-stand maneuver is critical for performing... Read more »
Ah Chew! If that sneeze hurt your low back, then you have found the right place to learn more about surviving cold and flu season with low... Read more »
Why does sitting for long periods of time increase back pain sometimes? This question has been studied for the past 50 years and... Read more »