Upper Thighs And Ankle Joints Ache While Sleeping Or At Rest
Muscle pain; Myalgia; Pain - muscles
Home Care
For muscle pain from overuse or injury, rest that body part and take acetaminophen or ibuprofen. Apply ice for the first 24 - 72 hours of an injury to reduce pain and inflammation. After that, heat often feels more soothing.
Muscle aches from overuse and fibromyalgia often respond well to massage. Gentle stretching exercises after a long rest period are also helpful.
Regular exercise can help restore proper muscle tone. Walking,...
Read moreMore information on "Upper Thighs And Ankle Joints Ache While Sleeping Or At Rest"
From Our Experts
Living with Osteoarthritis: Joint Replacements, Joint Pain and Faith
KEEPIN' THE FAITH I used to think I was a little different from many people, but as I "mature" (i.e. get older), I find that I'm... Read more »
Ankle Replacement Surgery: The Basics
Ankle replacement is designed to treat arthritis of the ankle. This type of arthritis is most commonly caused by osteoarthritis,... Read more »
When to Consult with a Joint Specialist
Oh, an aching joint. Will it get better on its own? What is wrong with it? Do I need to see a doctor? All of these questions may cross your... Read more »
First Aid for Neck Pain
When all the weight in the world rests on your shoulders, it is very common to experience neck pain. Instead of trying to power through... Read more »
8 Ways to Prevent Knee Pain
If you are getting older, then you might want to read about how to prevent knee pain. Since none of us are getting any younger, I guess... Read more »
From Our Sources
Cross Words for Puzzling Thigh Pain after a New Hip Joint
Source: eOrthopod
An "enigma" is something that's hard to understand, something puzzling. Thigh pain after a surgery for a new hip joint is one of such puzzle. This... Read more »
Ankle pain
Source: ADAM Encyclopedia
Pain - ankle; Sprain - ankle; Ankle sprainHome CareTo treat an ankle sprain:Rest your ankle for several days. Try NOT to put much weight on your... Read more »
Ankle replacement
Source: ADAM Encyclopedia
Ankle replacement is surgery to replace the damaged parts of the three bones that make up the ankle joint. Artificial joint parts (prosthetics) are... Read more »
Use of SI Joint Manipulation for Patellofemoral Pain Syndrome
Source: eOrthopod
A common cause of knee pain in young athletes is called patellofemoral pain syndrome (PFPS). The patella (kneecap) moves up and down over the femur... Read more »
Hip joint replacement
Source: ADAM Encyclopedia
Hip joint replacement is surgery to replace all or part of the hip joint with an artificial joint. The artificial joint is called a prosthesis. ... Read more »
Joint Replacement Advice from a Three-Surgery Survivor
Plan ahead and prepare for pain to get to the pay off Over the last few years, my friend Carolyn Yetter has had both hips and one knee replaced. I asked her what advice she would give to people preparing for joint replacement surgery. She...
8 Causes of Arthritis You Might Not Know About 
Do You Know What Causes Arthritis? 
12 Tips for Preventing Osteoarthritis 
10 Surprising Facts About Arthritis Featuring Content From:
- About Us |
- Contact Us |
- Privacy Policy |
- Terms of Use |
- Security Policy |
- Advertising Policy |
- Advertise With Us
By using this service, you accept our Terms of Use. Please read them. The consumer health information on is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions. You should promptly seek professional medical care if you have any concern about your health, and you should always consult your physician before starting a fitness regimen. Copyright © 2013 Remedy Health Media, LLC. All Rights Reserved.
