Menopause is a natural event and cannot be prevented. Medications, diet and exercise can prevent or eliminate some symptoms of menopause and enhance a woman's quality of life as she grows older.
Diet, exercise and lifestyle changes can reduce the symptoms and complications of menopause. The following recommendations are appropriate for all women who are approaching menopause or who are in menopause.... Read more
Over the weekend, I had an opportunity to visit with my friend, Leslie, and her husband. Her husband noted that Leslie, who is in her late... Read more »
KEEPIN' THE FAITH I used to think I was a little different from many people, but as I "mature" (i.e. get older), I find that I'm... Read more »
Has menopause has got you down? The emotional swings, the crazy menstrual periods, the feeling that your mind is a blackboard that's... Read more »
If you could find an easy and inexpensive way to ease symptoms of menopause, including insomnia, would you try it? Well a new (albeit... Read more »
Even though half a million knee replacements are done each year in the United States, there are other treatment options for some patients. If one... Read more »
Hip fracture? You're not alone. Every year more than a quarter of a million people in North America have one. When this many people are affected,... Read more »