Why Are Food Products Good For Osteoarthritis?

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Should I take supplements for my hip and knee osteoarthritis? Which ones?

First, understand that there is no "magic supplement" that will cure osteoarthritis.  In this post, we'll talk about the real difference between supplements and arthritis medication, how to select a supplement to buy and about a few common osteoarthritis supplements, including glucosamine and chondroitin. Also, note that the most effective, lasting treatment for the pain associated with osteoarthritis is stretching and strengthening the surrounding muscles in the right way. 

 

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