Why Does My Ankle Hurt In The Morning?

Featured Article
Alternative Names

Pain - ankle; Sprain - ankle; Ankle sprain


Home Care

To treat an ankle sprain:

  • Rest your ankle for several days. Try NOT to put much weight on your ankle.
  • Put on an ACE bandage. You also can buy a brace that supports your ankle.
  • Use crutches or a cane to help take the weight off a sore or unsteady ankle.
  • Keep your foot raised above the level of your heart. When you are sitting or sleeping, place two pillows under your ankle.
  • Ice the area right away. Apply ice for 10-15 minutes every...
Read more

More information on "Why Does My Ankle Hurt In The Morning?"

From Our Experts

See more SharePosts ยป

Ask a Question

Get answers from our experts and community members.

Btn_ask_question_med
View all questions (588) >