(HealthDay News) -- Pain relievers that reduce
The U.S. National Library of Medicine offers these suggestions:
- Exercises -- especially water activities such as swimming -- can help maintain joint mobility.
- Maintaining a healthy weight, and
losing weight if you are overweight, will relievestress on the joints. - Physical therapy can help with muscle and
joint pain . - Wearing splints or braces as recommended by your doctor can help support weakened joints.

