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Video: Importance of Bone Density

Want to prevent osteoporosis? Learn key facts about preserving bone mass, improving your fitness and more. Test your understanding of exercise and bone health today!

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Osteoporosis Prevention

Learn how to make lifestyle choices that are most likely to keep you disease-free.

Osteoporosis Treatment

Learn about the varied osteoporosis treatment options ranging from diet and lifestyle habits, to medication, to surgery.