As we continue to recognize May as Osteoporosis Awareness Month, let us remember that taking preventive measures at an early age is a great way to protect against developing osteoporosis. Between racing to music lessons, waiting for baseball practice or hurrying to art class, kids are busier than ever and need to re-fuel after school. These... Read more
May is Osteoporosis Awareness and Prevention Month. This year's theme “Osteoporosis… it matters” emphasizes the importance for healthcare professionals and patients to talk about bone health. In addition to talking about bone health with our doctors, family members and friends, let’s also strive to have strong bones by eating... Read more
Bone density scanning, also called dual energy x-ray absorptiometry (DXA or DEXA) or bone densitometry, is the most widely used method to measure bone mineral density and is the only method that can make a definitive diagnosis of osteoporosis and monitor a patient’s response to treatment. It is an enhanced form of x-ray technology that requires... Read more
Treatments for osteoporosis include a variety of medications (bisphosphonates, estrogen/hormone therapy, selective estrogen receptor modulators or SERMs), as well as calcium and vitamin D supplements. Some of these medications may not be as effective if they are not taken properly. Oral bisphosphonates for osteoporosis in post-menopausal... Read more
The following tips can help you avoid falls.
Take care of yourself
Be
sure your diet contains the recommended amounts of calcium and vitamin DExercise
to minimize bone loss, improve strength, and balance. Try to engage in
weight-bearing exercises.Eliminate
smoking and excessive alcohol... Read more
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