Information and opinions on Osteoporosis from Branwen at OsteoporosisConnection.com. The HealthCentral Network, Inc. (www.HealthCentral.com) is one of the top health destinations on the Web, with more than 35 condition-specific, wellness and general health Web properties. http://www.healthcentral.com/osteoporosis/c/38729 http://www.healthcentral.com/osteoporosis/c/38729/rss self application/xml en-us 15 120 19 http://www.healthcentral.com/images/hc_logo_sm.gif http://www.healthcentral.com/osteoporosis/c/38729 http://www.healthcentral.com/osteoporosis/c/38729/19432/newly Mon, 21 Jan 2008 17:59:00 -0000 Branwen I've recently been diagnosed with Osteopenia and I was in shock. I have small bones and or was 5' 1 1/2" so I therefore take a large amount of calcium/magnesium 2000mg. to be as preventive as possible. I am on the treadmill everyother day and eat well. No caffeine, very little sugar, and I can do better with the veggies yet this diagnosis threw me. I'm only 51 and otherwise quite healthy, I recently stopped my birth control... http://www.healthcentral.com/osteoporosis/c/38729/19432/newly