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success with diet

by alvord
Thursday, December 06, 2007

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I want to hear about anyone who has licked osteoporosis how did you do it ? How about finding out what to eat and not eat?

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success with diet
Lila de Tantillo
Thursday, December 06, 2007 at 05:51 PM
Thanks so much for your excellent question! I can't say I've "licked" osteoporosis, because fortunately I have yet to experience significant bone loss, but I am trying my best to protect them as I age with a balanced diet that includes plenty of calcium and Vitamin D. I look forward to seeing others share their experience in this regard!
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Preventing osteoporosis
Maria Gifford
Tuesday, December 11, 2007 at 11:39 AM

Hello,

Wanting to "lick" osteoporosis is great to focus on. See:

Osteoporosis Prevention
http://www.healthcentral.com/osteoporosis/prevention.html

Best of luck!
Maria

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