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success with diet

By alvord Thursday, December 06, 2007
 I want to hear about anyone who has licked osteoporosis how did you do it ? How about finding out what to eat and not eat?
Lila de Tantillo, Health Guide
12/ 6/07 5:51pm
Thanks so much for your excellent question! I can't say I've "licked" osteoporosis, because fortunately I have yet to experience significant bone loss, but I am trying my best to protect them as I age with a balanced diet that includes plenty of calcium and Vitamin D. I look forward to seeing others share their experience in this regard!
12/11/07 11:39am

Hello,

 

Wanting to "lick" osteoporosis is great to focus on. See:

 

Osteoporosis Prevention

http://www.healthcentral.com/osteoporosis/prevention.html

 

Best of luck!

Maria

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By alvord— Last Modified: 12/19/10, First Published: 12/06/07