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Beyond Common Risk Factors: Hidden Causes of Osteoporosis

By PJ Hamel, Health Guide Wednesday, January 20, 2010
You may be aware of the common risk factors for osteoporosis: being female; getting older; being small-boned. Lack of calcium and vitamin D; smoking.But what if you’re young, have a normal frame, live a healthy lifestyle, take vitamins? Can you just assume your bones are normally healthy?In mos...
Does Depression Cause Osteoporosis?
1/23/10 1:38pm

Dear Hamel,

 

Many thanks for the wonderful article. I am sure glad you mentioned over-exercising with little nutrition -- which could lead to a loss of nutrients and thus loss of calcium from the bones. Although you applied this to women -- but it can also happen in men. I think this is what happened in my case since a very young age when I used to go to school on faraway mountains in India.

 

I would just walk and walk and walk and get exhausted and then have little appetite to eat, plus I hated the site of milk. And this despite the fact that I grew up in an affluent family where food was never a problem. In later years I was  always underweight and may even be so now at 115 lbs and 5 ft 7 in height.

 

In later years I tried to make up for all the milk I had not taken all my life-- but I did not take any Vit D nor ever went out in the sunshine. It was too late.

Maybe that is why in 2007 I discovered I had osteopenia bordering on osteoporosis! 

 

I thank you for alerting people to the danger of overdoing exercise and cutting down on nutrients -- in my case food itself!!

 

Thank you so much,

Yours,

Priya

 

 

PJ Hamel, Health Guide
1/23/10 1:53pm

Priya, I hope your osteopenia stalls right where it is, and doesn't turn into full-blown osteoporosis. Thanks for the kind words - PJH

Anonymous
sjmikol
2/17/10 3:45pm

My mother had severe osteoporosis and vertebral fractures in her 80s before she died.  I progressed to osteoporosis at age 58.  I was my mother's caregiver in her late years and found through her many doctor visits that she had a parathyroid condition that contributed to her condition. 

 

How common are parathyroid disorders which would lead to/ increase the risk of osteoporosis?  I have a physical soon and plan to ask if I should have some kind of test to check this out. 

PJ Hamel, Health Guide
2/17/10 5:09pm

I can't say how common the link between parathyroid issues and osteoporosis actually is, but best to ask your doctor about it. It doesn't hurt to be tested. Good luck - PJH

By PJ Hamel, Health Guide— Last Modified: 07/05/11, First Published: 01/20/10