I recently discovered a new, delicious way to get my daily calcium dose -- in a fruit smoothie! While my son and I are regular patrons of Jamba Juice (a national chain of fresh fruit blenders around the country), it was only recently that I noticed that we could get a free "calcium boost" mixed in with our beverage of choice, usually an... Read more
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I am man, 40 years old and after rotine check up exams I am with osteoporosis. My risk factor was
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