Tuesday, May 21, 2013
Don't let RA limit your routineLearn more now about a treatment that may help

All Posts

PJ Hamel

PJ Hamel, Health Guide

(Profile)
Author, breast cancer survivor
Our Health Pros |  HealthCentral Community Member
Get Widget TooltipGet Widget
This widget is a small module that you can place on personalized sites (like iGoogle, Facebook, or your blog) and get automatic updates from our experts!   |  RSS

Extra Weight and Osteoporosis: Move It and Lose It

When you have osteoporosis, exercise can be a challenge. You’re afraid of making the wrong move – literally. Even a diagnosis of osteopenia can make you think twice about vigorous physical activity; the jogging, tennis, and step aerobics you used to engage in without a second thought now give you pause. Still, there are times when you... Read moreChevron
posted 04/29/2013, comments (2)|
Read all my posts  | Subscribe | Send Message
Pam Flores

Pam Flores, Health Guide

(Profile)
Patient Blogger, wife, advocate, and caregiver
Our Health Pros |  HealthCentral Community Member
RSS

Top Eight Foods for Stress Relief

We all have to deal with stress; it may be a result of a recent diagnosis or the challenge of deciding which treatment to take for bone loss, but you don’t have to let it rule your life and you can manage it with the proper tools.    Society and daily living presents us with stressors that we need to navigate, so try adding a few... Read moreChevron
posted 04/14/2013, comments (3)|
Read all my posts  | Subscribe | Send Message
Christina Lasich, MD

Christina Lasich, MD, Health Pro

(Profile)
A specialist in Physical Medicine and Rehabilitation
Our Health Pros |  HealthCentral Community Member
RSS

Hey Doc, Should I get my Vitamin D Level Checked?

Hey Doc, Should I have my Vitamin D Level Checked?   You may not know it, but your Vitamin D level might be running a little low. It’s a little hard to say for sure because you don’t have a warning light or dip stick to serve as an indicator. The number of people in this world with Vitamin D inadequacy (less than 30ng/mL of... Read moreChevron
posted 04/13/2013, comments (0)|
Read all my posts  | Subscribe | Send Message
PJ Hamel

PJ Hamel, Health Guide

(Profile)
Author, breast cancer survivor
Our Health Pros |  HealthCentral Community Member
Get Widget TooltipGet Widget
This widget is a small module that you can place on personalized sites (like iGoogle, Facebook, or your blog) and get automatic updates from our experts!   |  RSS

Bone Loss: Banishing Fear

Anytime we unexpectedly stray from the straight and narrow path of good health, we’re bound to experience some anxiety. A simple mental exercise can help you move beyond stress to positive action.   Here you are, a perfectly healthy woman – or so you thought – suddenly handed a diagnosis of... Read moreChevron
posted 03/31/2013, comments (0)|
Read all my posts  | Subscribe | Send Message
Pam Flores

Pam Flores, Health Guide

(Profile)
Patient Blogger, wife, advocate, and caregiver
Our Health Pros |  HealthCentral Community Member
RSS

Safe Gardening with Osteoporosis

Now that the winter’s gone, the earth hath lost Her snow-white robes; and now no more the frost Candies the grass, or casts an icy cream Upon the silver lake or crystal stream: But the warm sun thaws the benumbed earth, And makes it tender; gives a sacred birth…  (The Spring by: Thomas Carew 1640)   To help you with your... Read moreChevron
posted 03/28/2013, comments (0)|
Read all my posts  | Subscribe | Send Message

Ask a Question

Get answers from our experts and community members.

Btn_ask_question_med
View all questions (1332) >