Walking The T-Score Tightrope
Can I tell you something? I’m bummed. Totally bummed. I got the results of my DEXA scan recently, and despite the ramped up exercise, the mega-doses of vitamin D and calcium, my darned T scores are continuing to drift inexorably downwards, like snow from a leaden winter sky. And, like the snow, I find those downward-drifting T-scores... Read more
