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All SharePosts Relating To "Osteoporosis Exercise"

Pam Flores

Pam Flores, Health Guide

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Patient Blogger, wife, advocate, and caregiver
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Odd Impact Exercises—Are Good for Your Bones!

Now that winter is here and it's more difficult to get outside and do your normal exercise routine, many have included odd-impact exercise to strengthen their bones.   What are Odd-Impact Exercise?   According to Dr. Donohue, from the St. Louis Dispatch ...odd-impact exercises are ones that have an effect on the entire circumference... Read moreChevron
posted 12/05/2010, comments (2)|
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Pam Flores

Pam Flores, Health Guide

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Patient Blogger, wife, advocate, and caregiver
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Mother-Daughter Team Raise $52,000 in Cross-Country Bike Trek

We will be interviewing the Bond Girls - Marybeth (Mom), Julieclaire (daughter), Laura (god-daughter) and Annalyse (daughter) - to hear more about their fantastic trip across America to raise Osteoporosis awareness and donations for the National Osteoporosis Foundation.  Marybeth's Bio:  Marybeth Bond, the nation's preeminent expert on... Read moreChevron
posted 08/22/2010, comments (0)|
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Pam Flores

Pam Flores, Health Guide

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Patient Blogger, wife, advocate, and caregiver
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Member Interviews: Phyllis Talks About Strontium Citrate

Welcome to our Member Interviews!     Our first interview will be with Phyllis, one of our community contributors here at OsteoporosisConnection.com. Phyllis has graciously agreed to answer my questions about her experiences dealing with osteoporosis. So without further adieu, let's all welcome Phyllis.   Phyllis, when did... Read moreChevron
posted 11/03/2009, comments (8)|
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Harmony Schilling, RN, Study Coordinator

Harmony Schilling, RN, Study Coordinator

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I am a registered nurse and a study coordinator.
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Osteoporosis Research

The Clinical Study Center of Asheville in Asheville, NC is now enrolling patients for an FDA approved osteoporosis study.  For more information please contact (828) 253-5600 or visit our website at www.clinicalstudycenterofAsheville.net.     
posted 08/19/2009, comments (4)|
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Pam Flores

Pam Flores, Health Guide

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Patient Blogger, wife, advocate, and caregiver
Our Health Pros |  Living With It
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Question of the Week: Your Great Ideas for Weight Bearing Exercises

      According to the National Osteoporosis Foundation, weight bearing exercises are activities that make you move against gravity while staying upright. The NOF recommends 2 ½ hours a week, or more, of this type of exercise to help build strong bones and slow bone loss. What's your favorite exercise? Walking,... Read moreChevron
posted 07/28/2009, comments (22)|
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