Osteoporosis - All SharePosts Relating To "Osteoporosis Exercise"

Sarah

posted 07/21/2008, comments (0)

A Dose of Conversation Online

I’m thrilled to share the good news -- today’s Washington Post ran a feature story about HealthCentral’s OsteoporosisConnection and its sister sites’ unique approach to helping people with their health needs online. Called “Seeking a Cure, Patients Find a Dose of Conversation Online,” the story... Read more Chevron

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Neil Gonter, MD

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Internist, Rheumatologist

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posted 07/15/2008, comments (0)

Why Isn't Exercise Helping My Bone Density?

Reader Question: I was diagnosed with Osteoporosis two years ago. I started an aggressive weight bearing exercise program with brisk walking and stair climbing 7 days a week for more then 1 hour. I have also been taking a bisphosphonate as well as adequate calcium and vitamin D. However, I recently had a bone density test and my scores did not... Read more Chevron

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Lila de Tantillo

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Journalist, Caregiver

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posted 06/02/2008, comment (1)

Too Much Exercise? What Every Woman Athlete Should Know About Osteoporosis

On just about any short list of how to prevent osteoporosis, you are likely to see the importance of calcium, Vitamin D, and regular exercise. But in some cases, devotion to working out - especially when paired with an overly stringent dietary regimen - can actually contribute to premature bone loss and even early osteoporosis, especially for... Read more Chevron

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Craig Stoltz

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Health Journalist

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posted 05/07/2008, comments (2)

Older Guys: Get Evaluated for Osteoporosis

Older men should be evaluated regularly for osteoporosis, according to new guidelines of men and the bone-thinning disease released by the American College of Physicians. There's been an undercurrent of men-get-osteoporosis-too coverage in the press in recent years. But this set of guidelines is based on pretty rigorous analysis of research to see... Read more Chevron

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Lila de Tantillo

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posted 04/20/2008, comments (0)

Jump for joy - and against osteoporosis

Let's face it - most things one can do to help prevent osteoporosis are generally pretty boring. While taking supplements of calcium and Vitamin D is great for you, it's not terribly exciting. But I just came across a fun article that advocates jumping - off the couch, a box or whatever - as a way to help increase bone density in the hip, and... Read more Chevron

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