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Perico

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Osteoporosis and weight bearing exercises (max weight?)

Hi all,I have osteoporosis and lift weights, but I have been unable to find anywhere what the maximum safe weight to lift for people with osteoporosis is. I am 51 and petite. Does anybody have any advice or ideas?Thanks.

posted 04/14/2007, comments (3)|

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All SharePosts Relating To "weight bearing"

Perico

Osteoporosis and weight bearing exercises (max weight?)

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