Osteoporosis - All People Who Are Taking "Calcium"

Branwen

posted 01/21/2008, comments (7)

Newly diagnosed

I've recently been diagnosed with Osteopenia and I was in shock. I have small bones and or was 5' 1 1/2" so I therefore take a large amount of calcium/magnesium 2000mg. to be as preventive as possible. I am on the treadmill everyother day and eat well. No caffeine, very little sugar, and I can do better with the veggies yet this... Read more Chevron

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Pam M

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Living With It

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posted 07/13/2007, comments (3)

Genetic Testing...

This is a great thing to get done. I had it done and i now know for the sake of my children that i do not carry this gene.It is a simple blood test that you will never regret. It took such a load off us all and the worry is down to a minumal. Knowing if you carry this Gene would help you better plan out your life a little better as to health... Read more Chevron

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wildflowers

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Living With It

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posted 07/12/2007, comment (1)

serenity

we all strive to live a simple peaceful life, it is easy, what is the answer? Stay out of your head, stay in your heart. We think to much, we react to what we think, believing what we are thinking is who we really are. We forget we are the ones putting the thoughts there in the first place. The mind is a computer,... Read more Chevron

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