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Health Guides

Lene  Andersen

Lene Andersen, Health Guide

Writer, Advocate, Photographer

Coping with Rheumatoid Arthritis Brain Fog

Yesterday I was putting away the fish I’d just brought at the market into the big white cold thing in the kitchen. As I went back to the hallway to get rid of my keys, I noticed something was off. I was still carrying the fish. I opened the big white cold thing again and found my keys inside.


This week’s all... Read moreChevron

Christina Lasich, MD

Christina Lasich, MD, Health Pro

Specialist in Pain Management and Spine Rehabilitation

Common Conditions that can Mimic Osteoarthritis

Not everything that hurts is arthritis.  Although it is easy to sweep aches and pains under the general “rug” of arthritis, there are common conditions that mimic arthritis.  Unless the correct diagnosis is uncovered, pain might become chronic and unrelenting.  Often, the treatment of these common painful conditions... Read moreChevron

posted 04/14/2015, comments (0)|
PJ Hamel

PJ Hamel, Health Guide

Breast cancer survivor, author, volunteer, support group founder/leader

Spring Stir-Fry with Prosciutto, Shaved Parmesan, and Cracked Black Pepper



There's nothing quite so tempting, after a long winter, than the bright green color and delicious fresh taste of springtime vegetables. 


Easy to prepare, able to... Read moreChevron

posted 04/13/2015, comments (0)|

Finding Joy in the Magic of Spring

The stark landscape of winter has given way to the bright colors of Spring.  The grass is once again an inviting dark green.  The migrating birds are back.  They fill the air with sweet songs and add brilliant splashes of red, yellow, blue and purple to the world.  It is Spring.  It is time to examine our lives and... Read moreChevron

posted 04/13/2015, comments (0)|
Christina Bruni

Christina Bruni, Health Guide

Mental Health Activist

6 Succession Planning Strategies for Family Members

The burden falls on me to settle my parents' affairs even though I was diagnosed with schizophrenia when I was 22. My father is 80 and my mother is 77.

Too often, individuals who were diagnosed with schizophrenia in the 1970s and 1980s were shunted into day programs that were little more than babysitting services. A lot of us are in... Read moreChevron

posted 04/12/2015, comments (0)|

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