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Monday, November, 23, 2009
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57 y.o female.. T score from my hip is -1.9 and lumbar : -2.1... am i close to osteoporosis?

sunnyday
09/01/09
sunnyday
Topics:Bone DensityT Scores
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phyllis
phyllis
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phyllis is living an active life with osteo..
wife, mother, grandmother, friend

I am 56 years young, living in a small town in west central IL. I am...

Tuesday, September 01, 2009

Hi sunnyday..welcome. Your scores are pretty good.  According to the WHO (World Health Organaization) the dividing line between osteopenia and osteoporosis is a t-score of -2.5.  With your scores you have time to improve your density with supplements, a healthy diet and plenty of  weight bearing exercise.  take care...phyllis

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