I according to Doctors have an liver disease called "primary bilhary cirrhosis". I take  five tablets a day to help my liver produce bile, the tablet is called "ursodeoxycholic acid".

I have regular scans for this and on my last scan the Doctor said i must go for a bone density test, the result being they found me to be osteoperotic.  That was three months ago, i have taken alendronic tablets and actonel tablets, of which both of them i have a reaction too, the last one taken actonel, i seem to swell up in my hands and have no control over my bladder, i am reluctant to take any more tablets, i take calceos for calcium which is 1000mg a day and a take a health tablet containing, magnesium, calcium boron an zinc (not prescribed).  The Doctor said my liver problem brought on the osteoperosis, also i had a hysterectomy 11 years ago, my uterus was removed but they left my ovaries behind.  I am 62 years old, live in United Kingdom, but spent most of my life in Africa, when i was in Africa i was a lot more healthier, please could you suggest what i must do as i am very concerned to take anymore tablets, and do you think it would be better for me to move back to Africa with the sunshine.?