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Hi wanda, welcome and thanks for your question.  Here's a link on the oral Boniva, is this the type you are asking about, or are you interested in the injectable dose given quarterly?  The first link is on the oral dose, but if you need info on the injectable that's also available from our web site (OsteoporosisConnection.com) under iv/injectable Boniva on our home page.   You also mentioned Reclast and exercise, do you have a question about either of those things?  If so, just re-post with a specific question.   Good luck and if you need anything else just re-post.