Calcium is essential for building and maintaining healthy bone. Vitamin D is also needed because it helps your body absorb calcium. Following a healthy, well-balanced diet can help you get these and other important nutrients throughout life.
Other tips for prevention:
A number of medications are approved for the prevention of osteoporosis.
Cranney A,...Read more
On October 20, 2011 join us in a world-wide social media event to support osteoporosis. Social media is bringing a bone health message to... Read more »
After recently interviewing Dr. Tara Allmen (who created the informational DVD, “Menopause in an Hour”), I am increasingly focusing on... Read more »
Fractures, or breaks, of the tibia (shin bone) are the most common type of break in the longer bones of the human body. These fractures can be clean... Read more »