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Calcium: Healthy Bones . . . Sick Heart?Calcium is often cited as a bone-healthy, heart-healthy supplement. Calcium supplements are commonly prescribed for prevention and treatment of...
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Three New Year’s Resolutions for Healthy BonesOsteoporosis is a disease. It’s also a fear; a marketing vehicle for drug companies; and widely misunderstood. This New Year’s Day message is...
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Orthorexia: Eating “Healthy,” Starving Your BonesYou’ve heard the expression “calories in, calories out,” right? Our bodies need a certain number of calories, provided by what we eat, to...
Bone Health Center |
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New Year’s Resolutions: 10 Ways to Keep Your Bones HealthyWith 2010 just around the corner, you’re probably being bombarded with all kinds of New Year’s resolutions advice. From women’s magazines to TV...
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Learning More about Maintaining Bone HealthyLately, I’ve been hearing a lot about bone health. Information on this topic continues to catch my attention because women who go through menopause...
Osteoporosis Prevention and Diet Quiz
Trying to eat right for your bone health? Find out how much you know about the proper care and feeding of your skeleton. Take our quiz.
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