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Calcium: Healthy Bones . . . Sick Heart?Calcium is often cited as a bone-healthy, heart-healthy supplement. Calcium supplements are commonly prescribed for prevention and treatment of...
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Three New Year’s Resolutions for Healthy BonesOsteoporosis is a disease. It’s also a fear; a marketing vehicle for drug companies; and widely misunderstood. This New Year’s Day message is...
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Orthorexia: Eating “Healthy,” Starving Your BonesYou’ve heard the expression “calories in, calories out,” right? Our bodies need a certain number of calories, provided by what we eat, to...

