Your bones give your body its shape, help you move, and support your body. Your bones also help protect your heart, lungs, and brain. Even though your bones feel hard and rigid, bones are living tissues that are constantly rebuilding themselves during your life.
Your bones need calcium, vitamin D, and weight-bearing physical activity to stay healthy and strong. If you don't have a healthy diet full of these bone-building nutrients and don’t get enough of certain kinds of exercise, your bones...
Read moreWouldn't it be fantastic if we could slow or even stop the progression of osteoporosis? Well the Best Bones ForeverTM web site, under the... Read more »
You're concerned about your bone health. Perhaps you've heard the worrisome statistics - that up to half of postmenopausal women, and a... Read more »
NASA sends mice into space for a unique study on osteoporosis. Astronauts lose bone mass while traveling in zero gravity, and a new... Read more »
Once we've discovered we have osteoporosis, we all want some reassurance that our best efforts with exercise, diet, supplements and bone... Read more »
Source: eOrthopod
Osteolysis or bone loss after total knee replacement (TKR) can be a problem. Tiny flecks of bone and debris from the backside of the implant lead to... Read more »
When people lose weight, they often lose some muscle and bone mass as well, but a new study has found that changes in the bone may continue even... Read more »
Nitroglycerin, the drug commonly prescribed to treat chest pain, may also prevent bone loss, a new study suggests. The study of 243 postmenopausal... Read more »
Adding flaxseed oil to your diet may help prevent osteoporosis and ease diabetes, Egyptian researchers say. In an animal study, scientists found that... Read more »
Two recent studies have found that the osteoporosis drug Forteo (teriparatide) may help regrow bone in people who have lost bone because of... Read more »