Bone strength and calcium
Calcium and phosphate are two minerals that are important for making healthy bones. Your body uses these minerals to make your bones as you grow.
If you do not get enough calcium in your diet, or if your body does not absorb enough calcium from diet, bone tissues may suffer.
Bone density refers to how much calcium and other types of minerals are present in a section of your bone. It is highest between ages...Read more
My doctor put me on a calcium supplement when I started going through menopause. I’m wondering if my husband should be on one too now... Read more »
may actually be safer when it comes to maintaining adequate calcium levels. First let's look at some recent information with regards to... Read more »
Why should women who are nearing menopause be concerned about the new report by the Institute of Medicine (IOM) of the National Academies... Read more »