Twice in my life I have given up my addiction to coffee--when I was pregnant. Each time I said I wouldn't go back, but each time I did. And I've always felt a little guilty about my morning cup or two, like it is somehow a small character flaw that I can't function in the morning, or can't function as well, without my cup o' joe.
But recently I started wondering about the health effects of caffeine--was coffee triggering my hot flashes? Headaches? Does my heart "race" after a cup of...
If you’re reading this, let’s assume you’re interested in osteoporosis. Maybe you’ve been diagnosed with osteopenia, and you’re... Read more »
Just saw this interesting bulletin from Johns Hopkins suggesting we don't know about osteoporosis as much as we think we do:... Read more »
May is National Osteoporosis Awareness and Prevention Month. Big deal, right? Well, yeah; if you want to help save your family, friends,... Read more »
Osteoporosis is an old person’s disease – fact, or fiction? Join us as we explore the top 10 misconceptions people hold about... Read more »
Many of our readers are searching for some basic information on bone loss, which includes osteopenia and osteoporosis; the following will... Read more »
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