May is Osteoporosis Awareness and Prevention Month. This year's theme “Osteoporosis… it matters” emphasizes the importance for healthcare professionals and patients to talk about bone health.
In addition to talking about bone health with our doctors, family members and friends, let’s also strive to have strong bones by eating healthy and nutritious food! In recognition of Osteoporosis Awareness and Prevention Month, try these delicious recipes from FoodFit.com and share them with your...
- Find
Recipes High In Calcium
Featured Health Expert
More information on "Recipes High In Calcium"
From Our Experts
EXPERT
Green Calcium and Yummy Recipes
By Christina Lasich, MD, Health Expert
Everyone is talking about "going green". Eco-friendly items include: "green" cars, "green" washing machines, and even "green" carpet. Such... Read more »
EXPERT
After School and Weekend Snacks: High in Calcium - for Your Kids!
By Pam Flores, Health Expert
Well it won't be long till our kids and grandchildren head off to school, and this should be an exciting time in our children's life. One... Read more »
EXPERT
Lower High Blood Pressure with Calcium
By Lisa Nelson, Health Expert
A few weeks ago I worked with an individual taking drastic steps to lower cholesterol and reduce heart disease risk. One of the changes she... Read more »
EXPERT
Osteoporosis Connections Question of the Week on Calcium
By Pam Flores, Health Expert
When dealing with osteoporosis, we know that one aspect is to get the recommended amounts of calcium, to protect our bones. Many... Read more »
EXPERT
Top 20 Calcium Rich Foods
By Pam Flores, Health Expert
Many of us are trying to get most of our calcium from foods, but we may have trouble finding the calcium amounts, on our favorite foods,... Read more »
From Our Sources
Study: High calcium doses don't prevent fractures
According to the Harvard Health Letter, large amounts of calcium may not be necessary to prevent osteoporosis and related bone fractures. Current... Read more »
Calcium Linked to Osteoporosis, Higher Blood Pressure
Italian researchers say that postmenopausal women with low calcium levels are more likely to develop osteoporosis and high blood pressure. The study... Read more »
Calcium may predict prostate cancer mortality
A new study suggests that high levels of ionized calcium and total calcium in the body are linked to an increased risk of death from prostate cancer.... Read more »
Cooking utensils and nutrition
Source: ADAM Encyclopedia
RecommendationsMetal cookware and bakeware should be designed to allow them to be easily cleaned. There should be no cracks or rough edges that can... Read more »
Calcium Channel Blockers
Source: HealthCentral Encyclopedia
Calcium channel blockers, also called calcium antagonists, are a newer category of medications which are used to treat heart disease and... Read more »
Featuring Content From:
By using this service, you accept our Terms of Use. Please read them. The consumer health information on is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions. You should promptly seek professional medical care if you have any concern about your health, and you should always consult your physician before starting a fitness regimen. Copyright © 2012 Remedy Health Media, LLC. All Rights Reserved.
