May is Osteoporosis Awareness and Prevention Month. This year's theme “Osteoporosis… it matters” emphasizes the importance for healthcare professionals and patients to talk about bone health.
In addition to talking about bone health with our doctors, family members and friends, let’s also strive to have strong bones by eating healthy and nutritious food! In recognition of Osteoporosis Awareness and Prevention Month, try these delicious recipes from FoodFit.com and share them with your...
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Recipes High In Calcium
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Green Calcium and Yummy Recipes
By Christina Lasich, MD, Health Expert
Everyone is talking about "going green". Eco-friendly items include: "green" cars, "green" washing machines, and even "green" carpet. Such... Read more »
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After School and Weekend Snacks: High in Calcium - for Your Kids!
By Pam Flores, Health Expert
Well it won't be long till our kids and grandchildren head off to school, and this should be an exciting time in our children's life. One... Read more »
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More Bone Friendly Recipes for Osteoporosis Awareness Month
By Rose Chon, Health Expert
As we continue to recognize May as Osteoporosis Awareness Month, let us remember that taking preventive measures at an early age is a great... Read more »
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Osteoporosis Connections Question of the Week on Calcium
By Pam Flores, Health Expert
When dealing with osteoporosis, we know that one aspect is to get the recommended amounts of calcium, to protect our bones. Many... Read more »
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Heart Healthy Food Recipe Makeovers
By Melanie Thomassian, Health Expert
It’s 3:00pm, your energy levels are dropping, the vending machine seems to be calling your name, and to top it all off your resolve to... Read more »
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