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Reduce Bone Loss
Researchers have found that a high-protein, low-fat dairy diet may help prevent bone loss in people trying to lose weight. In a study of 130 middle-aged people, one group ate a high-protein weight loss diet that included cheese, yogurt, and low-fat milk, while the other group ate a high-carbohydrate weight loss diet. At the end of the study, the high-protein diet group had higher bone density than the high-carb diet group.
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From Our Experts
Osteoporosis Screening: If a Portable Scanner Indicates Bone Loss
You're concerned about your bone health. Perhaps you've heard the worrisome statistics - that up to half of postmenopausal women, and a... Read more »
Fosamax Does Not Build Bone, It Prevents Loss and There's a Difference
It seems to me that far too many health care providers are jumping to prescribe one of the "bone-building" drugs as the first response for... Read more »
Why I've Chosen To Take Actonel For Bone Loss
Osteoporosisconnection.com, the site you’re currently visiting, contains an intricate jigsaw of posts by visitors, posts by expert... Read more »
Best Bones Forever: Tweens and Teens Making a Difference with Bone...
Wouldn't it be fantastic if we could slow or even stop the progression of osteoporosis? Well the Best Bones ForeverTM web site, under the... Read more »
Can Acid-Reducing Stomach Medication (Protonix) Cause Osteoporosis?
Yes, acid-reducing medications can cause bone loss. Many medications and medical disorders can cause bone loss; but in this article... Read more »
From Our Sources
Activity Reduces Bone Loss After Total Hip Replacement
Source: eOrthopod
In order to stay strong, bones need load and compression spread evenly across the bone. When bone is removed and replaced with a hip prosthesis, the... Read more »
Reducing Bone Loss Through Femoral Stem Design
Source: eOrthopod
For 30 years researchers have looked for ways to reduce bone loss after total hip replacement (THR). The stiff implant results in atrophy of the... Read more »
Humira helps reduce hand-bone loss due to RA: study
Researchers have found that treatment with the rheumatoid arthritis (RA) drug Humira helps reduce the loss of hand bone in people who suffer from the... Read more »
Fruits and vegetables may strengthen bones
A new study has found that eating fruits and vegetables may strengthen bones by slowing down bone resorption. Researchers studied 171 men and women... Read more »
Grapefruit pulp may help prevent osteoporosis
Texas researchers say that eating the pulp of red grapefruit may help reduce the risk of osteoporosis. In an animal study, researchers castrated mice... Read more »
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