Though I'm still a couple decades away from taking a bone density scan (I hope!), I had a worrying experience at my routine doctor's appointment this week. When the nurse measured my height, I was a quarter-inch shorter than I'd been before! (Down from 5'4" and 3/4 to 5'4" and 1/2).
It shouldn't necessarily be surprising -- my grandmother, who has osteoporosis, has lost at least five inches from her height and my mother, who has osteopenia, has already lost about two.
While I'm hoping it cou...
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