You can help to prevent osteoporosis by:
Getting enough calcium and vitamin D - Many doctors routinely recommend extra calcium; 500 milligrams to 1,000 milligrams daily in the form of calcium carbonate, as in Tums, and in many other inexpensive forms. You may need even more if your diet is particularly low in calcium or if you are breastfeeding. You may also need to take a daily multivitamin that contains vitamin D.
Regularly doing...
My mother has always been a big proponent of calcium supplements. She had me swallowing those green pills in elementary school and was... Read more »
Did you know that 10 million people are estimated to have osteoporosis and 34 million have osteopenia? Of the 10 million who have... Read more »
Rheumatoid arthritis.Steroids.Sedentary lifestyle.Being low on vitamin D. All are risk factors for developing osteoporosis. Although... Read more »
As we go through menopause, we need to be vigilant about a silent stalker that lurks, just waiting to steal something you really value. No,... Read more »
For years, estrogen therapy was a principal method used to treat ailments associated with menopause, such as osteoporosis. However, when... Read more »
A new pill has halted osteoporosis in an animal study, and may offer hope for humans as well, researchers have found. The medication prevents the... Read more »
Osteoporosis is a disease that causes bones to weaken and break. The most common bones affected are the hip, wrist and vertebrae. Approximately 10... Read more »
Source: ADAM Encyclopedia
Thin bones Treatment The goals of osteoporosis treatment are to: Control pain from the disease Slow down or stop bone loss ... Read more »
Source: HealthCentral Encyclopedia
Osteoporosis is a disease of the bones characterized by a decrease in bone mass and structural deterioration of bone tissue, leading to bone... Read more »
A joint US-China study concluded that exposure to second-hand smoke increased the risk of osteoporosis in pre-menopausal women by a factor of three.... Read more »