Menopause is a natural event and cannot be prevented. Medications, diet and exercise can prevent or eliminate some symptoms of menopause and enhance a woman's quality of life as she grows older.
Diet, exercise and lifestyle changes can reduce the symptoms and complications of menopause. The following recommendations are appropriate for all women who are approaching menopause or who are in menopause.
... Read moreAccording to Dr. Susan Ott, Professor of the University of Washington Bone Physiology Course, "Bisphosphonates are NOT APPROVED for... Read more »
As we go through menopause, we need to be vigilant about a silent stalker that lurks, just waiting to steal something you really value. No,... Read more »
Osteoporosis is a disease that causes bones to weaken and break. The most common bones affected are the hip, wrist and vertebrae. ... Read more »
After recently interviewing Dr. Tara Allmen (who created the informational DVD, “Menopause in an Hour”), I am increasingly focusing on... Read more »
I know a number of women who are in their mid-to-late 40s who don’t have kids. They’ve either focused on their careers or just plain... Read more »
Osteoporosis is a disease that causes bones to weaken and break. The most common bones affected are the hip, wrist and vertebrae. Approximately 10... Read more »
Source: Harvard Decision Guide
Prevention You can help to prevent osteoporosis by: Getting enough calcium and vitamin D - Many doctors routinely recommend extra... Read more »
Source: ADAM Encyclopedia
Perimenopause; PostmenopauseTreatmentTreatment with hormones may be helpful if you have severe symptoms such as hot flashes, night sweats, mood... Read more »
Source: HealthCentral Encyclopedia
Article updated and reviewed by Christina S. Chu, MD, Assistant Professor, Department of Obstetrics and Gynecology, Division of Gynecologic Oncology,... Read more »
Source: ADAM Encyclopedia
Injected ContraceptivesInjected contraceptives are given once every 3 months. Most injectables are progestin-only. In the United States,... Read more »