In our previous posts on vitamin D we've discussed how to get your serum D level checked, how much D you need to include in your diet - either through supplement, foods or sun - how much sun you need to get to produce a substantial amount of D and many other topics. One thing we haven't discussed is the medications that could interfere with the absorption of vitamin D.
The current recommended daily allowance for D appears to be low according to the many vitamin D researchers that are...
Vitamin D is commonly available in two different forms: ergocalciferol, or vitamin D2, and cholecalciferol, or vitamin D3. D2 is usually... Read more »
ave you seen the recent news about how Vitamin D may be underestimated for its health benefits and how Americans may be terribily deficient... Read more »
As discussed in my recent post on cholesterol numbers, I've had routine laboratory/bloodwork done and subsequently visited each of my main... Read more »
Last month, I was catching up on the doctors' visits and routine blood work. While at the neurologist's office, I picked up an order for... Read more »
What is vitamin D? Vitamin D is the supplement that regulates both phosphorus and calcium in our bodies. Without adequate vitamin D,... Read more »
Source: Breastcancer.org
Also known as: Vitamin D3, cholecalciferol, vitamin D2, ergocalciferol. Potential uses: Vitamin D helps the body absorb the calcium that is essential... Read more »
Source: ADAM Encyclopedia
Vitamin D is a fat-soluble vitamin. Fat-soluble vitamins are stored in the body's fatty tissue. Alternative Names Cholecalciferol;... Read more »
Source: ADAM Encyclopedia
Healthy lifestyle habits, including adequate intake of calcium and vitamin D, are important for preventing osteoporosis and are also a useful... Read more »
Source: ADAM Encyclopedia
Simple changes in lifestyle and diet can help control menopausal symptoms such as hot flashes. Avoid hot flash triggers like spicy foods, hot... Read more »
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