Overcoming Anger # 517

Posting Date: 10/23/2004

Anger can be one of the most damaging emotions...both to our

relationships and to our health. But we don't have to be at its mercy.

While anger is sometimes appropriate, we can learn better ways to solve

problems and cope with frustrations.

Guests: Matthew McKay, PhD, Clinical Director of Haight-Ashbury

Psychological Services in San Francisco and author of When Anger Hurts

and The Anger Control Workbook.

Ronald T. Potter-Efron, PhD, anger management specialist at "First

Things First Counseling Center" and author of Angry All the Time and

Letting Go of Anger. "First Things First Counseling Center" is in

Eau Claire, WI.

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