People's Pharmacy

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Urine Is Simple Cure For Smelly Feet

Posting Date: 11/29/2004

A. We have been intrigued by research showing that cinnamon can help with cholesterol and blood sugar control. Traditionally, this spice was used for intestinal upset and diarrhea.

Large quantities, however, can be toxic. Heart rate, breathing and intestinal contractions become faster. Allergic reactions have also been reported. How smart of you to recognize that your body was reacting badly to this spice.

Q. Some of your readers have been concerned about bad breath. They need to brush their tongues. That?s where a lot of bacteria live.

Use toothpaste and a toothbrush and do this every time you brush your teeth. This approach is simple and it works.

A. This is certainly a low-impact inexpensive method. The first line of defense against bad breath is good oral hygiene, with regular brushing and flossing. The next is to have the dentist check for gum infections or other problems. Brushing the tongue probably won?t hurt and it might help.

Q. What can you tell me about bitter orange? I see it is an ingredient in weight loss products and wonder if it is safe.

A. Bitter orange (Citrus aurantium) has replaced the controversial herb ephedra in many natural weight loss products. Our biggest concerns involve drug interactions. Like grapefruit, bitter orange can boost blood levels of many medications and increase the risk of side effects.

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In their column, Joe and Teresa Graedon answer letters from readers. Write to them in care of this newspaper or e-mail them via their Web site: www.PeoplesPharmacy.org. Their newest book is The People's Pharmacy Guide to Home and Herbal Remedies (St. Martin's Press).

2004 King Features Syndicate, Inc.