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    <description>Information and opinions on health from songtothesirens at HealthCentral.com. 

 HealthCentral.com is one of the top health destinations on the Web, with more than 35 condition-specific, wellness and general health Web properties.</description>
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      <guid>http://www.healthcentral.com/sleep-disorders/c/105744/158493/insomnia</guid>
      <pubDate>Mon, 14 Jan 2013 10:22:02 -0500</pubDate>
      <dc:creator>songtothesirens</dc:creator>
      <title>Insomnia Can Be A Real Problem</title>
      <description>I suffer from insomnia. I often do not go to bed until 2 or 3 am, and then wake up at the rather ungodly hour of 5 or 6 am. This can last for days. As a result, I am exhausted most of the time, I have more frequent manic depressive episodes which are currently manifesting themselves as the dreaded &quot;mixed&quot; episode. Imagine having a head full of ideas of things to do, and lacking the motivation to do them. I am antsy and unmotivated all at the...</description>
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