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    <description>Information and opinions on health from Lilia C. at HealthCentral.com. 

 HealthCentral.com is one of the top health destinations on the Web, with more than 35 condition-specific, wellness and general health Web properties.</description>
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      <pubDate>Tue, 19 Jul 2011 23:23:46 -0400</pubDate>
      <dc:creator>Lilia C.</dc:creator>
      <title>Eating after 6pm</title>
      <description>I have noticed thoughout the past several weeks, that NOT eating after 6pm decreased my weight by about 5 pounds per week.&amp;nbsp; I only drank water after 6pm and had my last meal (supper) at 5:30pm.&amp;nbsp; Hope it works for all who want to lose weight fast!</description>
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