Information and opinions on health from amielzbth at HealthCentral.com. HealthCentral.com is one of the top health destinations on the Web, with more than 35 condition-specific, wellness and general health Web properties. http://www.healthcentral.com/profiles/c/12068/index http://www.healthcentral.com/profiles/c/12068/rss self application/xml en-us 15 120 19 http://www.healthcentral.com/images/hc_logo_sm.gif http://www.healthcentral.com/profiles/c/12068/index http://www.healthcentral.com/migraine/c/12068/103180/migraine-log Mon, 08 Feb 2010 10:17:42 -0500 amielzbth I went to my doctor this morning and she told me to create a migraine log.  So here is my first one:        Date: February 8, 2010   Breakfast: Oatmeal with skim milk, granola, raisins and natural brown sugar   Beverage: ice coffee with milk and 3 splenda   So far I have no headache...   Ami http://www.healthcentral.com/migraine/c/12068/103180/migraine-log http://www.healthcentral.com/migraine/c/12068/38451/i-m-new-here Mon, 25 Aug 2008 16:29:00 -0400 amielzbth Hi, my name is Ami and I'm new here.  I'm from Jackson Heights, NY and I suffer from what I would call severe migraines.  They have become more and more frequent.  My pain is in my left eye and that my entire head is taken over by the migraine.  Sometimes they last two days.    I would really like to stop or at least control these migraines.  I'm not on any meds.  Imitrex didn't work for me.  I... http://www.healthcentral.com/migraine/c/12068/38451/i-m-new-here