<?xml version="1.0" encoding="UTF-8"?>



<rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:dc="http://purl.org/dc/elements/1.1/">
  <channel>
    <title>Spudgirl's SharePosts</title>
    <description>Information and opinions on health from Spudgirl at HealthCentral.com. 

 HealthCentral.com is one of the top health destinations on the Web, with more than 35 condition-specific, wellness and general health Web properties.</description>
    <link>http://www.healthcentral.com/profiles/c/136529/index</link>
    <atom:link>
      <href>http://www.healthcentral.com/profiles/c/136529/rss</href>
      <rel>self</rel>
      <type>application/xml</type>
    </atom:link>
    <language>en-us</language>
    <ttl>15</ttl>
    <image>
      <title>Spudgirl's SharePosts</title>
      <width>120</width>
      <height>19</height>
      <url>http://www.healthcentral.com/images/hc_logo_sm.gif</url>
      <link>http://www.healthcentral.com/profiles/c/136529/index</link>
    </image>
    <item>
      <guid>http://www.healthcentral.com/migraine/c/136529/111653/looked-control</guid>
      <pubDate>Fri, 14 May 2010 10:24:54 -0400</pubDate>
      <dc:creator>Spudgirl</dc:creator>
      <title>Just when things looked under control...</title>
      <description>Wow.&amp;nbsp; What a roller coaster ride this week.&amp;nbsp; I had gone amost two weeks without a major incapacitating migraine and thought (silly me) that there was some light at the end of my tunnel.&amp;nbsp;&amp;nbsp;Thinking that the preventatives were finally working&amp;nbsp;and that the daily little spits and sputters of pain on the left side were all that would be coming my way.&amp;nbsp;&amp;nbsp;I was looking forward to&amp;nbsp;more days of being...</description>
      <link>http://www.healthcentral.com/migraine/c/136529/111653/looked-control</link>
    </item>
    <item>
      <guid>http://www.healthcentral.com/migraine/c/136529/104430/freight-train</guid>
      <pubDate>Sun, 21 Feb 2010 10:40:00 -0500</pubDate>
      <dc:creator>Spudgirl</dc:creator>
      <title>Freight train</title>
      <description>
A twitch
A tingle
A flash of shadow
Out the corner of my eye
I look both ways
Nothing
But that's the problem
A distant rumble in my stomach
Something's coming
Just carry on
Take a step
Focal point narrows
Lights flash
Bells clang
It hits so hard
I have no words
Who'd have thought?
Another stealth freight train</description>
      <link>http://www.healthcentral.com/migraine/c/136529/104430/freight-train</link>
    </item>
  </channel>
</rss>

