Health Expert Sara Roswell shares health management news and commentary at HealthCentral.com. HealthCentral.com is one of the top health destinations on the Web, with more than 35 condition-specific, wellness and general health Web properties. http://www.healthcentral.com/profiles/c/148341/index http://www.healthcentral.com/profiles/c/148341/rss self application/xml en-us 15 120 19 http://www.healthcentral.com/images/hc_logo_sm.gif http://www.healthcentral.com/profiles/c/148341/index http://www.healthcentral.com/asthma/c/148341/136866/areyour-triggers Mon, 18 Apr 2011 13:19:00 -0400 Sara Roswell When most people think of asthma, they often think of exercise-induced asthma. Exercise is a major trigger for asthmatics, it’s true, but there are many other triggers out there. If you can determine what yours are, and learn how to minimize them in your life, your asthma symptoms will be much easier to understand and control. Personally, I’m one of the lucky asthmatics with a bunch of triggers. So, I’ll give you some basic... http://www.healthcentral.com/asthma/c/148341/136866/areyour-triggers http://www.healthcentral.com/asthma/c/148341/136039/stress-vicious Thu, 07 Apr 2011 10:21:00 -0400 Sara Roswell I frequently say that the hardest part about asthma actually isn’t that you can’t breathe, although it definitely isn’t fun, it’s the vicious circle of stress that asthma creates. With asthma, comes a lot of stress. You worry about remembering your medications, about avoiding triggers, about how you’re feeling, about what others think. This stress, in addition to all of the normal stress from your every-day life... http://www.healthcentral.com/asthma/c/148341/136039/stress-vicious http://www.healthcentral.com/asthma/c/148341/135565/contributor-sara Thu, 31 Mar 2011 13:38:00 -0400 Sara Roswell Hey everyone, my name is Sara Roswell, and I’m a college student at Oklahoma State University.  Recently I was contacted by HealthCentral, and asked to become a contributor and I am very excited to be sharing my experiences with the HealthCentral community. So how about a little background?   When I was two years old, I had my first asthma attack. My parents took me to the doctor where I was diagnosed with asthma, and every... http://www.healthcentral.com/asthma/c/148341/135565/contributor-sara