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Matty G on Multiple Sclerosis
Monday, February 09 2009
Okay, so I fell off the wagon over the weekend, indulging in German Chocolate Cake, and ugh, even worse, chips from a bag -- oh yeah, and a creme brulee. I should have known better; since without a doubt, I always feel totally better when I eat natural foods, and from as close to the earth as possible.
I am back on the wagon today,... Read more
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Matty G on Multiple Sclerosis
Sunday, February 08 2009
I am trying to manage my MS with changes in diet and exercise. Okay, I do shoot up with Copaxone, but I think I have done well on a Swank Diet-kinda- regimin. I exercise, but not enough to lose the weight I want to. I eat the right things for the most part, but alas, must I starve to lose some weight?