One of our most commented upon member posts concerns a disorder called Globus Hystericus. Member Adinmuh wrote about this mysterious condition in 2007 and the comments keep coming. Here is what she had to say:“I feel as if I’m going out of my mind. Is it a normal part of panic/anxiety disorder to not be able to eat? I have had such... Read more
For many people, the act of eating is a stress reliever. There is a reason why we call some foods “comfort foods.” Some of us may find emotional comfort in eating certain foods as a way to decrease anxiety. Yet for others the act of eating is not comforting and causes extreme emotional distress. In this post we are going to look at... Read more
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Merely Me on Anxiety
Wednesday, June 15 2011
I know what you are thinking. Usually we associate taking risks with an increase in stress. The term “risk” gets a bad rap from the strict dictionary definition meaning anything from “the possibility of suffering harm or loss” to “an element or factor involving uncertain danger.” Sounds like something we should... Read more
The diagnosis of Generalized Anxiety Disorder can seem a bit vague. This disorder is defined by persistent feelings of anxiety and worry which are disproportional to any real threats or danger. The individual having this diagnosis may label themselves as a chronic worrier. Sometimes the anxiety begins in childhood and continues into the adult... Read more
If you suffer from anxiety you may be looking for additional ways to lower your stress and anxiety in addition to traditional treatments. This is where research can be helpful. In this post we are going to take a look at the findings of three studies depicting non-prescription ways to decrease anxiety and improve your overall mental... Read more
