Information and opinions on health from Ali at HealthCentral.com. HealthCentral.com is one of the top health destinations on the Web, with more than 35 condition-specific, wellness and general health Web properties. http://www.healthcentral.com/profiles/c/162222/index http://www.healthcentral.com/profiles/c/162222/rss self application/xml en-us 15 120 19 http://www.healthcentral.com/images/hc_logo_sm.gif http://www.healthcentral.com/profiles/c/162222/index http://www.healthcentral.com/diet-exercise/c/162222/141455/dreadful Thu, 14 Jul 2011 06:34:47 -0400 Ali Please help!  I honestly feel quite desperate.  My pre-menstral eating absolutely disgusts me.  My cravings seem impossible to resist.  At other times of the month I eat fairly healthily but the week before and often during my period I am out of control.  This seems to be getting worse as I get older (41 now).  What can I do to control this?  Is it because I'm deficient in something? One bad week of eating out... http://www.healthcentral.com/diet-exercise/c/162222/141455/dreadful